Iron Deficiency Anemia and Its Impact on Physical & Mental Health
Iron deficiency is one of the most common micronutrient deficiencies worldwide. It can present with or without anemia. Anemia is a condition characterized by a decrease in the number of red blood...
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Boost Your Health with Antioxidants
Antioxidants are compounds that protect the body from oxidative stress caused by free radicals, which can damage cells and lead to chronic diseases. They help reduce inflammation, support immune...
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Hacking the Holidays: A Naturopathic Guide to Thriving Through the Season
The holiday season is a time of joy, connection, and celebration - but it can also bring stress, overindulgence, and fatigue. As a naturopathic doctor, I’ve seen how the holiday frenzy can...
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Beyond the Court: Lessons from Elite Squash Players on Health and Resilience
Standing beside the glass squash court in Brookfield Place’s beautiful atrium, I found myself in an entirely different setting than the typical clinic spaces where I practice naturopathic...
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Navigating Female Hormonal Health: Managing Perimenopause & Menopause
Female hormonal imbalances can lead to various symptoms, especially during perimenopause and menopause.
Discover Holistic Wellness with Our New Naturopathic Doctor
Not sure if Naturopathic Medicine is right for you? Book a free 15-minute consultation with Dr. Madison, ND - our new Naturopathic Doctor - in-person or virtually!