Meet Jay, an accomplished physiotherapist with a love for sports and a deep respect for the human body. Jay completed his Bachelor's in Physiotherapy from Maharashtra University of Health Sciences, and holds an MSc. in Exercise and Sports Medicine from the esteemed University of Birmingham.
Jay's passion for sports and commitment to excellence led him to work with elite athletes in both India and the UK. He served as lead academy physiotherapist for Aston Villa Football Club women's team, helping to keep the players in top condition. In India, Jay worked with the Mumbai Cricket Association, providing exceptional care to cricketers of all levels.
In addition to his work with athletes, Jay has also served as a lead physiotherapist during the Covid pandemic, providing critical care to patients in need.
Jay understands the mechanisms of injury and recovery first-hand, having played sports like football and cricket himself. This experience, combined with his commitment to staying up-to-date with the latest research, allows him to provide evidence-informed treatment that is both effective and efficient.
Jay takes an active approach to physiotherapy, focused on movement-based therapy supplemented with hands-on techniques. He creates customized action plans to help patients work towards their goals and improve their overall wellbeing.
Qualifications:
- Bachelor of Physiotherapy, Maharashtra University of Health Sciences
- Masters in Exercise and Sports Medicine, University of Birmingham
- Intermediate Trauma Medical Management in Football (ITMMIF), Football Association, England
- Advanced Kinesio and Dynamic Tapping, Physiohealth Mumbai
Types of Injuries & Conditions that Jay treats:
- Muscle Strains and Sprains: Injuries to muscles (strains) or ligaments (sprains) often due to overuse, sudden movements, or trauma.
- Joint Pain: Conditions such as osteoarthritis, rheumatoid arthritis, and other degenerative joint diseases can cause pain, stiffness, and limited mobility.
- Back and Neck Pain: Including conditions like sciatica, herniated discs, spinal stenosis, and general back or neck strain.
- Postural Problems: Poor posture can lead to various issues including muscle imbalances, tension, and pain in the neck, shoulders, and back.
- Sports Injuries: Traumatic injuries from sports activities such as ligament tears (ACL, MCL), tendonitis, and fractures.
- Repetitive Strain Injuries (RSI): Conditions like carpal tunnel syndrome, tennis elbow, and golfer's elbow due to repetitive motions.
- Fractures: Rehabilitation after fractures to restore mobility, strength, and function.
- Pre and Post-Surgical Rehabilitation: Physiotherapy before and after orthopedic surgeries such as joint replacement, ligament repair, or spinal surgery to optimize recovery and outcomes.
- Tendonitis and Tendinopathy: Inflammation or degeneration of tendons, often caused by overuse or repetitive movements.
- Osteoporosis: A condition characterized by weak, brittle bones that are more prone to fractures, where physiotherapy can help in improving balance, strength, and reducing the risk of falls.
- Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain, fatigue, and tender points, where physiotherapy can help manage symptoms and improve function.
- Scoliosis: Abnormal curvature of the spine, where physiotherapy can help with strengthening and flexibility exercises to manage symptoms.
- Ankylosing Spondylitis: A type of arthritis that primarily affects the spine, causing inflammation, stiffness, and pain.
- Foot and Ankle Conditions: Such as plantar fasciitis, Achilles tendinopathy, ankle sprains, and foot deformities.